What if 30 minutes could transform how you show up all week?
Your embodied presence is your greatest leadership asset - Lead from your centre.
Every Thursday, a 30-minute practice for leaders who want to feel grounded, clear, and fully present.
Reclaim your energy. Sharpen your focus. Embody your leadership.
Thomas, Creative Director
"I used to need 3 coffees to feel functional. Now I start my day grounded and that clarity carries through. My decision-making speed has improved dramatically. What used to take me 2 days of overthinking now takes me 2 hours of clear thinking."
If this sounds like you ... The reality
You’re leading. Delivering. Deciding.
But let’s be honest, most weeks, you’re either reacting or running on empty.
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You’re making high-stakes decisions while your mind feels scattered.
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Stress shows up in your body, tight shoulders, shallow breath, restless energy.
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You feel stressed on Sunday night thinking of your overflowing inbox before Monday even begins.
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Back-to-back meetings leave no time to breathe, let alone think clearly.
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You feel present with your work but distracted with your team or family.
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By midweek, you’re running on caffeine and willpower, not clarity and focus.
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Another productivity hack won't fix this. You need to rewire how your nervous system responds to pressure.
This is for you if you are
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a busy leader or entrepreneur who wants to stay sharp without burning out
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a high-achiever who wants stronger energy, sharper focus, deeper presence when speaking in public
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a visionary willing to participate in co-elevation with a community of conscious leaders
This isn't for people looking for quick fixes or passive consumption!
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What you'll gain
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Make decisions from clarity, not chaos
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Command the room with grounded confidence
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End your week energized, not depleted
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Build a sustainable leadership practice that compounds
How it works & your investment
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Every Thursday at 12:15pm GMT
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30 minutes – show up, practice, get back to your day
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£250 per month
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Cancel at any point after a 4-month commitment – because repetition builds mastery
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Different centering modalities, including: mini coaching exercises, guided meditation, breathwork & shaking practices, flow writing, etc.
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Private Telegram channel to share insights & stay accountable, connect with other elevated leaders.
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Once you have signed up and proceeded to the 1st payment, you will receive calendar invites for the next 4 months.
I will contact you individually by email to welcome you and ask if you'd like to be added to the Telegram group.
Isabelle, Consultant
"I used to get tunnel vision when presenting, couldn't read the room, couldn't think on my feet. These practices rewired something fundamental. Now I can hold the space, respond to challenges without getting defensive, and actually enjoy speaking. My last keynote got a standing ovation. First time in 15 years."
Michael, CEO Fintech start-up
"Before these sessions, I was making million-dollar decisions in a fog. Now I have this anchor point once a week that clears the static. My exec team has noticed the difference, I'm asking better questions and seeing solutions faster."
Information doesn’t change how you lead, embodiment does.
This isn’t about consuming more content.
It’s about training your body and nervous system to stay calm, clear, and powerful under pressure.
When your body leads, your leadership transforms.