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Your embodied presence is your greatest leadership asset.
Lead from your centre.
Start your week in your power.

Every Monday morning, a 30-minute practice for leaders who want to begin the week feeling grounded, clear, and fully present.
Reclaim your energy. Sharpen your focus. Embody your leadership.

The reality

You’re leading. Delivering. Deciding.

But let’s be honest, most weeks, you’re either reacting or running on empty.

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  • Your inbox is already overflowing before Monday even begins.

  • Back-to-back meetings leave no time to breathe, let alone think clearly.

  • You’re making high-stakes decisions while your mind feels scattered.

  • Stress shows up in your body, tight shoulders, shallow breath, restless energy.

  • You feel present with your work but distracted with your team or family.

  • By midweek, you’re running on caffeine and willpower, not clarity and focus.

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You don’t need another productivity hack or leadership theory. You need a way to start your week grounded, clear, and connected to your power, a magnetic presence and to reset quickly when things get messy.

How it works

  • Mondays at 9:30am GMT

  • 30 minutes – show up, practice, get back to your day

  • Cancel at any point after a 3-month commitment – because repetition builds mastery

  • Different centring modalities, including: mini coaching exercises, guided meditation, breathwork & shaking practices, flow writing, etc.

  • Private Telegram channel to share insights & stay accountable, connect with other conscious leaders

Who this is for

  • Busy leaders and entrepreneurs who want to stay sharp without burning out

  • High-achievers who want stronger energy, sharper focus, deeper presence

  • Professionals who want to start each week grounded and confident

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Information doesn’t change how you lead,  embodiment does.
This isn’t about consuming more content.
It’s about training your body and nervous system to stay calm, clear, and powerful under pressure.

When your body leads, your leadership transforms.

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