Executive coaching & Culture consulting

After navigating the Corporate world for 16 years as an international HR business partner in various sectors, I am now on a mission to support leadership teams to create cultures where their staff are working WITH them and not FOR them.

My vision is that nowadays workplaces should be spaces of expansion and self-expression to their employees. This is what the new work landscape should look like for younger generations. And there is a lot that we can all gain from this.

It's about bringing back meaning into the workplace for confident and engaged teams.

Executive coaching

I coach senior Executives to help them exploit their full potential and make an impact with their authentic leadership. Our sessions are a safe place for you to explore your leadership style and how to align what makes you tick with your output.

The aim is for you to gain self-awareness, unlock your potential and use me as a sounding board.

Leadership development
Change management
Support for starting a new job
Work-life balance
Time management
Stress management
Emotional intelligence
Conflict management
Effective & inspiring communication
Vision
Performance optimisation
Creativity enhancement

Training courses & Workshops

I design and facilitate training courses and workshops, either online or face-to-face.

It is always very interactive with the aim for participants to come out of it with insights, tips and tools to apply straight away.

The frame for all sessions is a safe space where everyone can share and benefit from others' perspective with the view that absolutely every participant has something to offer and teach.

First Time line management
Conscious leadership
Resilience & stress management
Employees engagement & retention
Prioritising wellbeing
How to keep the motivation up
Storytelling
Train the trainer
Efficient and authentic networking
Energy level management
Breathwork & meditation

Culture consulting

Let's work together for a culture aligned to its purpose.

Together we define clearly:
1- the soul of your company: its vision and its mission
2- your unique employer value proposition: what it wants to be known for and what employees experiment when they come and work with you.
3- its values: how they are integrated in the day to day interactions, decisions and behaviours.

Then my role is to assess the ideal we just defined versus the reality.
And finally I come up with a plan so that everyone part of this organisation feels aligned, confident and flourishing.

Book a discovery call

They Trusted Me

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Testimonials

Emmanuel Chaussoy

Bank Director, Credit Agricole

I was lucky enough to be coached by Frédérique recently. She's a very caring coach who knows how to listen to our needs and find the right words to help us evolve and achieve our personal goals. The time we spent together was very beneficial and, above all, helped me to become aware of many of my strengths that were previously hidden within myself. I can only recommend working with Frédérique !

Simon Mitchell

Head of Enterprise growth, Ezra

Tough but fair. Professional and approachable. Kind but unflinching. Are a few of the ways I’d choose to describe Frédérique. Thank you for pushing me way outside of my comfort zone, helping me to anticipate and navigate barriers, and challenge my perspective. You’re great!

Irène Roberts

Tech, IP and Media Lawyer, Zendesk

I really enjoyed my coaching sessions with Frédérique, which happened at a key moment in my career.
Frédérique is very professional, and listens very well, while also gently challenging you and giving you the perspective you need. She also uses a variety of tools at her disposal, which were very helpful to me.

Marie DEL NEGRO

HR Manager - EMEA, Haldex

I was coached and mentored by Frédérique for several months as part of a career progression.

Her approach is global, very attentive and positive. The results of this coaching had a global impact on my professional and personal life.

I was able to develop my professional skills, my ability to persuade and my change management skills. In addition, her intervention has improved my work-life balance.

I recommend Frédérique as a coach for her approach and her effectiveness.

Lucy Squance

Global Director of Strategic Partnerships & Philanthropy, Made by Dyslexia

Frederique’s coaching support was invaluable at such a difficult time for me personally. She gave me the confidence, tools, support and awareness to push forward with my career. My ultimate goal was to become a Director within 1 year. This actually happened within 6 months of my working with Frederique. Would wholeheartedly recommend her.

Maud Facchini

Product Director, Ubisoft

Frédérique coached me for a few months through an important turn in my career and I couldn't be happier about my sessions with her . Frédérique is a great listener, she very clearly understood the stakes I was confronted with and my overall mindset. She successfully helped me precise my vision and find the answers to reach the objectives I set for myself by sharing powerful keys and actionnables with me. I warmly recommend Frédérique and would not hesitate to be coached by her again in the future.

Sabrina PEIXOTO

Regulatory Affairs Manager at DSM-Firmenich

Frédérique and I connected for a 6-month coaching while I was going through a period of professional doubts. Throughout the months, she helped me find the origins of my troubles and guided me to find my own adapted solutions and refocus on my essentials. She always shared relevant analysis of situations and useful tips. In addition, Frederique is a genuine, kind and passionate person.

There was definitely a before and after, and the effects of Frederique’s sessions went beyond the professional frame. I will miss those refocusing time that I now need to implement on my own.

Amine Baout

Country Manager Libya, JTI

Frédérique’s coaching has helped me to enhance my leadership potential and be recognized by top management for the value I bring to the organization . She challenged my thinking, my attitudes, values and beliefs and she saw in me the potential that I needed to see in myself.

Gabriele Arend

VP and REO HR EMEA, Kao Corporation

Frederique delivered a number of resilience courses to our teams which were very well received. She is highly professional and has such a warm and engaging style. I can wholeheartedly recommend her to any organization who has employees’ well-being at their heart.

Heide Dubison

Talent, Learning & Development Director, Kao Corporation

Frederique is a highly competent, professional coach – she’s kind, caring, patient, possess incredible listening and gentle questioning skills and has the most amazing toolkit of ideas, exercises and resources to help her clients truly transform their lives. I had the privilege of being coached by Frederique this summer on the topics of well-being, resilience and work-life balance. I eagerly anticipated every session and left each one feeling energized, focused, motivated, equipped to try something new and knowing that a permanent, positive shift had been made in my mind-set. I am so thankful for my time with Frederique and highly recommend her to anyone requiring coaching!

Emily Baird

Culture Lead | Diversity Ambassador, Arqiva

Frédérique is a fantastic coach. I would leave every session feeling energised and that I had taken another leap forward in my journey of self-awareness. Her coaching has enabled me to focus on my true values and to champion them in everything that I do.This was my first experience as a coachee and I think it's going to be a tough one to beat - thank you for everything, Frédérique!

Florian Laizet

Senior Game Artist, Voodoo

I had the opportunity to meet Frédérique when my company offered me to learn more about management for 6 months. I had much to discover about myself and how to grow with my team while ensuring everyone was in the best position to work. It's easy to miss what makes you a good leader who inspires people, and Frédérique knows how to help you find this force of will deep inside you. I recommend the coaching sessions by Frédérique to anyone who needs to tackle new responsibilities and improve their results. Thanks a ton Frédérique.

Lola de Montesquieu

Senior People Business Partner, Livi

I was lucky to work with Frédérique for 6 months as a coachee.

I was amazed by Frédérique's kindness and listening skills. She was able to ask me the right questions to make me evolve in my thinking and positioning as well as supporting me when needed by sharing her opinion and giving some advice as a former HR professional.

I'll miss working with Frédérique as she was a true bubble of air every single week and I found our work together to be very useful. Thank you so much for everything!